I pay attention to my feelings, they are an important indicator for me. Should I feel stressed or sad, I know that there is something wrong – that some bad, unwanted thoughts have found their way to me! My task is then to find them and remove them from my mind. I do that with ease! In no time, I find and remove bad thoughts and easily replace them with positive ones! Once a bad thought is noticed, I quickly deal with it; therefore, only good, helpful, nourishing thoughts are left in my mind – thoughts that bring me joy and love! I am constantly on guard for bad thoughts – this is why my mind is at peace!