Feelings of worry have no place in my life now! I am calm, with a peaceful mind, and joyfully expecting each day! I live a calm life now: I live a peaceful life! I have in me the capacity to deal with the troubles of life, and this makes me feel calm, safe and secure! I am the one on charge of my own life now; and with each day, I get more and more confident in dealing with the challenges of life!



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I listen to the sounds of Nature: they calm me down, and I feel at peace again!
I live a joyous life!
Scary thoughts have no place in my mind!
Worry is out of my life: whatever I do, I stay calm!
Worry is a thing of the past!
I pay no attention to worry; I take action instead!
I am on the right path to happiness and freedom from worry and pain!
My mind is free of worry and pain!
I am stronger than Worry!
Worry has no chance with me; I am never worried!
Complaining is not a typical thing for me to do; I work on overcoming my problems, complaining is a ...
My emotions help me grow!
Enough is enough! Today, I am through with worry!
It never is too late to make a positive change in my life!
My dark days are gone!
My worries disappear with each breath that I take, and I become strong and bold!
My worries take care of themselves!
I can conquer all that bothers me!
I can be patient, and I can be calm!
