I allow myself to think good things about me, about my life, about the situations I find myself involved in! I allow myself to leave pain and guilt behind! I choose to think good about myself! I choose to feel good about myself! I allow myself to like myself! I feel good liking myself! I leave bad judgements behind! Today, I consciously choose to nourish myself, like myself, respect myself and feel good about myself! Today, I am a healthy person who thinks thoughts that help, thoughts that inspire! Today, I am a healthy person creating healthy thinking habits!