Today, there is just me, and I am encouraging myself! I don’t need anybody else today, I am not waiting for anybody else today! I am self-sufficient today, I need me! I can bring myself up when I am down! I can nourish myself! I can encourage and motivate myself! I can listen to my inner voice, to my inner child, to my deepest desires! Today, I will encourage myself, I will motivate myself to go beyond what is familiar to me, beyond what feels safe! It is only me, and I am enough today!