I persist! I persevere! I last through the hard times! I have enormous powers in me, and I can go on! Even when it seems to be too hard, I am able to handle the circumstances of my life! Whatever it is that troubles me, I can overcome it! And I overcome all obstacles with ease! I persevere, always!






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My worries are decreasing!
I choose my battles wisely!
Past worries and troubles are out of my mind: I am looking ahead!
In times of darkness, I turn to my inner light!
I am stronger than worry and able to guard my mind from unwanted thoughts!
No worries can make me feel sad: I stay happy always!
Little by little, my worries and problems disappear!
I can be patient, and I can be calm!
Feelings of sadness are no longer bothering me!
My dark days are gone!
I live a joyous life!
Feelings of sadness are not allowed to enter my mind!
I can conquer all that bothers me!
I am on the right path to happiness and freedom from worry and pain!
My emotions help me grow!
My mind is free of worry and pain!
Only positive thoughts fill my mind!
Worry has no chance with me; I am never worried!
Whatever challenges are out there, I have the ability to get through them!
My worries disappear with each breath that I take, and I become strong and bold!
