I do not allow worrisome thoughts to trouble me: I know better than that! Worry and its friends are not welcomed in my life! I am living my life free of worry, free of pain, and free of the daily negative concerns of life! My mind is quiet, peaceful and calm! Nothing troubles me – nothing bothers me! Daily, I guard my mind from unwanted thoughts, and I am an expert on that! Constantly, I stay aware of my thoughts and purposefully choose to keep only the helpful ones!
Enough is enough! Today, I am through with worry!
Worry is a thing of the past!
I choose my battles wisely!
I let go of all fear and anger!
I can conquer all that bothers me!
I choose to be free of worry and pain!
In times of darkness, I turn to my inner light!
I appreciate my life and do not waste my time worrying!
I pay no attention to worry; I take action instead!
Worry is not here to stay!
My mind is free of worry and pain!
No worries can make me feel sad: I stay happy always!
Only positive thoughts fill my mind!
Feelings of sadness are not allowed to enter my mind!
Worry is out of my life: whatever I do, I stay calm!
My worries decrease: I stay calm!
Past worries and troubles are out of my mind: I am looking ahead!
My dark days are gone!
I live a joyous life!
Worry is incapable of ruining my plans!