Worry is an unnecessary emotion, it is not welcomed in my life! My worry habit is gone; now I can concentrate on the positive! Past worries are forgotten, my mind is open to new thinking patterns and habits! Now I make the habit of thinking positive thoughts; therefore worry is no longer present in my life! When worry tries to sneak into my life, my mind stays on guard and is an excellent guarder!

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Feelings of sadness are not allowed to enter my mind!
Worry is out of my life: whatever I do, I stay calm!
I can conquer all that bothers me!
New powers come to me, and I gain strength!
Worry is a thing of the past!
The past is long forgotten: my chance for happiness is now, and I welcome it!
In times of darkness, I turn to my inner light!
I choose my battles wisely!
Worry has no power over me!
My problems get their best solutions because I am an expert in dealing with them!
My emotions help me grow!
I choose to be free of worry and pain!
Little by little, my worries and problems disappear!
I am stronger than Worry!
Only positive thoughts fill my mind!
My worries are decreasing!
I live a joyous life!
I am calm and relaxed!
Enough is enough! Today, I am through with worry!
Feelings of sadness are sure to go away and leave my life!
