I choose to be free of worry and pain!

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I choose to live with an untroubled mind! My mental health depends on me! I am not allowing feelings of worry and pain to overtake my mind anymore! I let them go! I let fear, pain and worry go! I will not miss them; I am better off without them! I choose to replace them with feelings of gratitude, with feelings of joy! I let go of worry and welcome happiness and serenity! I let pain go and welcome contentment! I let fear go and welcome courage! I feel so much better now, I feel free!