Whenever I am sad or worried, I go out in Nature! I feel safe there and at peace with myself and the world. Thoughts of happiness, fulfillment and gratitude start coming up in my mind, making me feel secure, guided and protected. Nature calms me down, and I realize that I am a vital part of Nature!
I am stronger than Worry!
Feelings of pure love, joy and peace of mind overwhelm me!
I easily shift to feeling good!
Scary thoughts have no place in my mind!
My worries decrease: I stay calm!
I am secure; and all in my life is well!
Forgotten are the days when I used to worry: I am calm and secure now!
I can be patient, and I can be calm!
Worry is not here to stay!
I live a joyous life!
Feelings of sadness are no longer bothering me!
Sadness quickly goes away; there is no time to waste being sad!
Worry has no chance with me; I am never worried!
I choose my battles wisely!
My mind helps me: it finds solutions!
Worry has no power over me!
My emotions help me grow!
I am on the right path to happiness and freedom from worry and pain!
My mind is free of worry and pain!
Worry is free to go today!