Whenever I am sad or worried, I go out in Nature! I feel safe there and at peace with myself and the world. Thoughts of happiness, fulfillment and gratitude start coming up in my mind, making me feel secure, guided and protected. Nature calms me down, and I realize that I am a vital part of Nature!
I am able to overcome my fears!
My worries take care of themselves!
The past is long forgotten: my chance for happiness is now, and I welcome it!
Little by little, my worries and problems disappear!
I am able to persevere and overcome whatever it is that troubles me!
Worry has no power over me!
I live a joyous life!
Feelings of sadness are sure to go away and leave my life!
Forgotten are the days when I used to worry: I am calm and secure now!
I can conquer all that bothers me!
My worries are decreasing!
I am stronger than worry and able to guard my mind from unwanted thoughts!
My worries disappear with each breath that I take, and I become strong and bold!
I easily shift to feeling good!
Whatever challenges are out there, I have the ability to get through them!
Past worries and troubles are out of my mind: I am looking ahead!
Worry is incapable of ruining my plans!
Worry has no chance with me; I am never worried!
The Universe takes care of all my troubles, worries and doubts!
My mind helps me: it finds solutions!