I can hold on, I can stay strong! I have in me strengths that I do not even know are there! I can rely on myself, I can handle challenging situations with ease! I am a master when it comes to dealing with problems! In times of difficulty, I get myself together and endure! I am able to last through the storms of life! I am prepared for them! I am a person who finds enormous amounts of strength within! Each time I need strength and courage, I find them within me!