My thinking is solution-oriented: I think of solutions! I do not dwell on the negative, on self-pity or regret, I think of solutions! The more I think of finding solutions, the more solutions come to my mind! I always succeed with my efforts to find the best solutions to my problems! Whatever problems I may have, I am easily able to find a way out! Worry stays out of my life because I am able to find solutions to my problems with ease!
I am stronger than Worry!
My worries decrease: I stay calm!
Scary thoughts have no place in my mind!
Whatever challenges are out there, I have the ability to get through them!
Worry is free to go today!
Worry is out of my life: whatever I do, I stay calm!
I feel great each day, and all of my problems and worries disappear!
Feelings of pure love, joy and peace of mind overwhelm me!
I am stronger than worry and able to guard my mind from unwanted thoughts!
It feels good to know that I am safe and protected!
Sadness quickly goes away; there is no time to waste being sad!
My emotions help me grow!
Worry has no power over me!
Only positive thoughts fill my mind!
My dark days are gone!
My worries disappear the minute they enter my mind!
I appreciate my life and do not waste my time worrying!
I choose my battles wisely!
The past is long forgotten: my chance for happiness is now, and I welcome it!
It never is too late to make a positive change in my life!