My emotions help me grow!
I am on the right path to happiness and freedom from worry and pain!
Little by little, my worries and problems disappear!
Feelings of sadness are not allowed to enter my mind!
Scary thoughts have no place in my mind!
I am stronger than worry and able to guard my mind from unwanted thoughts!
Whatever challenges are out there, I have the ability to get through them!
My mind is free of worry and pain!
Feelings of sadness are sure to go away and leave my life!
I choose to be free of worry and pain!
New powers come to me, and I gain strength!
I can be patient, and I can be calm!
I can conquer all that bothers me!
Thoughts of worry and pain do not last long in my mind!
Worry has no chance with me; I am never worried!
Enough is enough! Today, I am through with worry!
I appreciate my life and do not waste my time worrying!
I am secure; and all in my life is well!
Feelings of sadness are no longer bothering me!
I am able to overcome my fears!