Whenever sadness comes, it quickly goes away! I know how to keep sadness out of my life! I know how to be happy; and I know how to be and stay inspired! Sadness has no place in my life: happiness is in it! Sadness has no power over me: happiness has the power! I know how to deal with the feelings of sadness and anxiety, and I am perfectly able to overcome them! Now, I am calm; I stay at peace with this very moment; and I stay strong and powerful! I look within, and I find strength! I look within, and I find reasons to go on! I look within, and I find happiness and purpose! I am strong; I go on; sadness leaves; happiness comes!
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
Worry has no chance with me; I am never worried!
Worry is not here to stay!
Enough is enough! Today, I am through with worry!
My emotions help me grow!
Feelings of pure love, joy and peace of mind overwhelm me!
Forgotten are the days when I used to worry: I am calm and secure now!
Little by little, my worries and problems disappear!
I am stronger than worry and able to guard my mind from unwanted thoughts!
My worries decrease: I stay calm!
I choose to be free of worry and pain!
I easily shift to feeling good!
Feelings of sadness are not allowed to enter my mind!
The Universe takes care of all my troubles, worries and doubts!
Past worries and troubles are out of my mind: I am looking ahead!
I live a joyous life!
Worry is out of my life: whatever I do, I stay calm!
It feels good to know that I am safe and protected!
Whatever challenges are out there, I have the ability to get through them!
The past is long forgotten: my chance for happiness is now, and I welcome it!