Whenever sadness comes, it quickly goes away! I know how to keep sadness out of my life! I know how to be happy; and I know how to be and stay inspired! Sadness has no place in my life: happiness is in it! Sadness has no power over me: happiness has the power! I know how to deal with the feelings of sadness and anxiety, and I am perfectly able to overcome them! Now, I am calm; I stay at peace with this very moment; and I stay strong and powerful! I look within, and I find strength! I look within, and I find reasons to go on! I look within, and I find happiness and purpose! I am strong; I go on; sadness leaves; happiness comes!