Whenever sadness comes, it quickly goes away! I know how to keep sadness out of my life! I know how to be happy; and I know how to be and stay inspired! Sadness has no place in my life: happiness is in it! Sadness has no power over me: happiness has the power! I know how to deal with the feelings of sadness and anxiety, and I am perfectly able to overcome them! Now, I am calm; I stay at peace with this very moment; and I stay strong and powerful! I look within, and I find strength! I look within, and I find reasons to go on! I look within, and I find happiness and purpose! I am strong; I go on; sadness leaves; happiness comes!
My mind helps me: it finds solutions!
Worry is out of my life: whatever I do, I stay calm!
I choose my battles wisely!
Worry has no chance with me; I am never worried!
My worries disappear the minute they enter my mind!
No worries can make me feel sad: I stay happy always!
I am stronger than Worry!
I am able to overcome my fears!
My worries decrease: I stay calm!
New powers come to me, and I gain strength!
Worry is incapable of ruining my plans!
Scary thoughts have no place in my mind!
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
Worry is a thing of the past!
My dark days are gone!
I let go of all fear and anger!
Worry is not here to stay!
I easily shift to feeling good!
It feels good to know that I am safe and protected!
I am on the right path to happiness and freedom from worry and pain!