Whenever sadness comes, it quickly goes away! I know how to keep sadness out of my life! I know how to be happy; and I know how to be and stay inspired! Sadness has no place in my life: happiness is in it! Sadness has no power over me: happiness has the power! I know how to deal with the feelings of sadness and anxiety, and I am perfectly able to overcome them! Now, I am calm; I stay at peace with this very moment; and I stay strong and powerful! I look within, and I find strength! I look within, and I find reasons to go on! I look within, and I find happiness and purpose! I am strong; I go on; sadness leaves; happiness comes!
I easily shift to feeling good!
I am able to persevere and overcome whatever it is that troubles me!
I am stronger than Worry!
Forgotten are the days when I used to worry: I am calm and secure now!
Past worries and troubles are out of my mind: I am looking ahead!
In times of darkness, I turn to my inner light!
I am secure; and all in my life is well!
Feelings of sadness are not allowed to enter my mind!
Bad emotions quickly leave my mind!
My emotions help me grow!
I live a joyous life!
I am calm and relaxed!
Worry has no power over me!
My dark days are gone!
The present moment gets my full attention!
My worries decrease: I stay calm!
I pay no attention to worry; I take action instead!
I can conquer all that bothers me!
It feels good to know that I am safe and protected!
Worry has no chance with me; I am never worried!