No past worries can trouble me! The past is behind me: whatever once was, was; and shall never be repeated! I live in the now! I experience joy and pleasure now! I welcome the beautiful days ahead, and I forget the past days full of sorrow! Today, I feel great; I am a new me today! Today, my life is challenging, new and full of hope! Today is the day for me, and I feel amazingly great! The past is behind! Pain, sorrow and anger are behind! I am here now; and I live a happy life now!
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Worry is out of my life: whatever I do, I stay calm!
Worry is a thing of the past!
It feels good to know that I am safe and protected!
Scary thoughts have no place in my mind!
Worry is incapable of ruining my plans!
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
I feel great each day, and all of my problems and worries disappear!
Whatever challenges are out there, I have the ability to get through them!
Worry is not here to stay!
I am able to persevere and overcome whatever it is that troubles me!
I can be patient, and I can be calm!
Feelings of sadness are sure to go away and leave my life!
I live a joyous life!
I am on the right path to happiness and freedom from worry and pain!
Sadness quickly goes away; there is no time to waste being sad!
Worry has no power over me!
My mind helps me: it finds solutions!
I am secure; and all in my life is well!
Enough is enough! Today, I am through with worry!
I am stronger than worry and able to guard my mind from unwanted thoughts!
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I am able to enjoy my life and find happiness daily!
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Happiness finds me and stays!
Happiness resides inside of me!
