I easily shift from feeling bad to feeling well and relaxed! Things come and go; I don’t waste my time dwelling on the past or worrying about the future! I have plans to fulfill, dreams to achieve; this is what I think about! I am concentrated on the present moment and act according to my plans and desires!




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Feelings of sadness are no longer bothering me!
Worry has no power over me!
I pay no attention to worry; I take action instead!
I let no past pains ruin my present life!
My pain is gone: each minute, each second, I feel better!
It feels good to know that I am safe and protected!
Worry is free to go today!
I choose to be free of worry and pain!
Only positive thoughts fill my mind!
I am stronger than Worry!
Worry has no chance with me; I am never worried!
My emotions help me grow!
My worries take care of themselves!
Worry is incapable of ruining my plans!
My dark days are gone!
Pain is temporary!
Time heals all wounds, and my pains disappear with time!
The Universe takes care of all my troubles, worries and doubts!
Forgotten are the days when I used to worry: I am calm and secure now!
Feelings of pure love, joy and peace of mind overwhelm me!
