I know how to deal with worry! I am not scared or frightened anymore! Worry is not my problem anymore! I recognize its presence and move on! I simply go on with life despite feeling worried, and soon worry leaves!
I am stronger than worry and able to guard my mind from unwanted thoughts!
New powers come to me, and I gain strength!
Sadness quickly goes away; there is no time to waste being sad!
Bad emotions quickly leave my mind!
Forgotten are the days when I used to worry: I am calm and secure now!
My worries disappear with each breath that I take, and I become strong and bold!
The present moment gets my full attention!
My worries take care of themselves!
The Universe takes care of all my troubles, worries and doubts!
My mind is free of worry and pain!
I am able to overcome my fears!
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
I am on the right path to happiness and freedom from worry and pain!
Past worries and troubles are out of my mind: I am looking ahead!
It never is too late to make a positive change in my life!
I appreciate my life and do not waste my time worrying!
My dark days are gone!
Worry is a thing of the past!
I live a joyous life!
Worry is free to go today!