Long forgotten are the days when I used to worry! Worry used to creep into my life and overtake me, but today, worry has no power over me! I have become stronger, I have created a warrior out of myself! Worry is stopped at the entrance of my mind; no thoughts of worry are allowed! Today, I am a happy person, a person who is free of worry and doubt, a person who is self-confident and has a lot of self-respect! Today, I am a person who appreciates their emotions, their mental health and peace! Today, I am not afraid of worry, but rather worry is afraid of me!
I choose to be free of worry and pain!
Enough is enough! Today, I am through with worry!
I am stronger than worry and able to guard my mind from unwanted thoughts!
My mind helps me: it finds solutions!
Feelings of sadness are not allowed to enter my mind!
I am able to overcome my fears!
My emotions help me grow!
My worries take care of themselves!
The past is long forgotten: my chance for happiness is now, and I welcome it!
Sadness quickly goes away; there is no time to waste being sad!
Worry has no chance with me; I am never worried!
It feels good to know that I am safe and protected!
I choose my battles wisely!
My dark days are gone!
I am stronger than Worry!
Scary thoughts have no place in my mind!
Little by little, my worries and problems disappear!
Only positive thoughts fill my mind!
I live a joyous life!
Whatever challenges are out there, I have the ability to get through them!