Today’s daily positive affirmation for 19 September 2023 helps you let go of stress and welcome peace by reinforcing your ability to stay calm and free from worry or unpleasant thoughts.
Affirmation, 19 September 2023:
Today, I Let Stress Go and Welcome Peace and Contentment. No Worries Bother Me; No Unpleasant Thoughts Trouble Me. I Am Calm.
Let’s explore how each part of today’s affirmation can work wonders for your well-being:
- “Today, I let stress go…” The affirmation begins with a powerful declaration to let go of stress. Acknowledging stress and consciously choosing to release it is the first step in regaining control over your emotional state. When you say this part of the affirmation, you are setting the intention to free yourself from the burdens of stress that may be weighing you down.
By letting go of stress, you allow space for more positive and calming emotions to take its place. This step encourages a mental shift away from anxiety and towards tranquility.
- “…and welcome peace and contentment.” In this section, you are not just letting go of stress; you are actively inviting peace and contentment into your life. This is a crucial step because it replaces the void left by stress with positive emotions. By welcoming peace and contentment, you are making a commitment to prioritize your well-being and happiness.
- “No worries bother me; no unpleasant thoughts trouble me.” This part of the affirmation is a shield against the onslaught of negative thoughts and worries. It reaffirms your intention to maintain a peaceful and content state of mind by declaring that external worries and unpleasant thoughts have no power over you. It’s a reminder that you are in control of your thoughts and emotions, not the other way around.
When you consistently reinforce this part of the affirmation, you become more resilient to the challenges life throws at you. You’ll find it easier to let go of unnecessary worries and stay focused on the positive aspects of your day.
- “I am calm.” The final and perhaps the most empowering part of this affirmation is the assertion of your own calmness. By declaring, “I am calm,” you are affirming your ability to remain composed and peaceful in the face of adversity. This self-assurance can be a game-changer when it comes to managing stress and anxiety.
The daily affirmation, “Today, I let stress go and welcome peace and contentment. No worries bother me; no unpleasant thoughts trouble me. I am calm,” serves as a reminder that we have the ability to choose our emotional state and prioritize our well-being.
Incorporate this affirmation into your daily routine, repeat it with conviction, and watch as it gradually guides you toward a more stress-free, peaceful, and contented existence.
Remember! Your thoughts have the power to shape your reality, and with the right affirmations, you can create a life filled with serenity and positivity.
- 11 Affirmations for Finding Joy in Everyday Life
- 3 Powerful Affirmations to Release Work Stress
- 42 Daily Affirmations for a Stress-Free Reality: Find Peace
- 21 Relaxation Affirmations: Unlocking Calm and Inner Peace
Make sure you download our free affirmations eBook I Am Calm Now – Positive Affirmations To Achieve Inner Peace