Whatever happens, I can move on! I quickly forget past hurts and worries and move on! My life awaits me; there is no time to think about the past! I move on; I go on; I endure; I last; I proceed with my life! I […]
I can hold on, I can stay strong! I have in me strengths that I do not even know are there! I can rely on myself, I can handle challenging situations with ease! I am a master when it comes to dealing with problems! In […]
I choose to live with an untroubled mind! My mental health depends on me! I am not allowing feelings of worry and pain to overtake my mind anymore! I let them go! I let fear, pain and worry go! I will not miss them; I […]
Feelings of pain and sadness are no longer with me on my way! I am glad and grateful about that! Pain is not a nice companion; when it comes, it often pretends to stay longer than it actually does! Now, I am brave at the […]
I am brave enough to handle the pain in my life: it is one moment here, then it is gone! I stay strong in the face of pain! I feel big portions of courage overwhelm me! I am courageous; I am filled with courage! I […]
I easily shift from feeling bad to feeling well and relaxed! Things come and go; I don’t waste my time dwelling on the past or worrying about the future! I have plans to fulfill, dreams to achieve; this is what I think about! I am […]
I am well able to achieve peace of mind! My thoughts are carefully selected as to serve my needs! No bad and harmful thoughts are allowed to bother me! Only positive thoughts of love and growth are residing in my mind!
I live a happy, healthy, fulfilled life!
I am calm and healthy! My mind is at peace!