I pay attention to my feelings, they are an important indicator for me. Should I feel stressed or sad, I know that there is something wrong – that some bad, unwanted thoughts have found their way to me! My task is then to find them and remove them from my mind. I do that with ease! In no time, I find and remove bad thoughts and easily replace them with positive ones! Once a bad thought is noticed, I quickly deal with it; therefore, only good, helpful, nourishing thoughts are left in my mind – thoughts that bring me joy and love! I am constantly on guard for bad thoughts – this is why my mind is at peace!

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Happiness is inside of me!
Happiness and I are one!
A joyous life is possible for me, and I choose to be joyful each day!
Joyful are my days and filled with lots of fun!
Happiness resides inside of me!
I stay aware of my thoughts; and each day, I think happy thoughts!
New powers come to me, and I gain strength!
My thoughts allow me to work, think, have fun, enjoy myself and be free!
The more days pass, the happier I get, and the easier I live!
Constantly, on my mind are positive thoughts, and I think like a winner!
Thoughts of worry and pain do not last long in my mind!
I release all pain and tension from my body!
Constantly, my happiness grows!
I spend my days in joy!
My happiness is my creation!
I have enormous amounts of power and patience!
I am stronger than worry and able to guard my mind from unwanted thoughts!
Happiness finds me today!
Constantly, I live with hope and leave my fears behind me!
My needs are always met, and I have whatever I need and want!
