I do not allow worrisome thoughts to trouble me: I know better than that! Worry and its friends are not welcomed in my life! I am living my life free of worry, free of pain, and free of the daily negative concerns of life! My mind is quiet, peaceful and calm! Nothing troubles me – nothing bothers me! Daily, I guard my mind from unwanted thoughts, and I am an expert on that! Constantly, I stay aware of my thoughts and purposefully choose to keep only the helpful ones!
I appreciate my life and do not waste my time worrying!
I pay no attention to worry; I take action instead!
The present moment gets my full attention!
My worries are decreasing!
My worries decrease: I stay calm!
My worries disappear with each breath that I take, and I become strong and bold!
No worries can make me feel sad: I stay happy always!
Only positive thoughts fill my mind!
Little by little, my worries and problems disappear!
The Universe takes care of all my troubles, worries and doubts!
Scary thoughts have no place in my mind!
I can conquer all that bothers me!
Complaining is not a typical thing for me to do; I work on overcoming my problems, complaining is a ...
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
I feel great each day, and all of my problems and worries disappear!
I choose my battles wisely!