I Am Stronger Than Worry and Able to Guard My Mind From Unwanted Thoughts

I do not allow worrisome thoughts to trouble me; I know better than that. Worry and its friends are not welcomed in my life. I am living my life free of worry, free of pain, and free of the daily negative concerns of life. My mind is quiet, peaceful, and calm. Nothing troubles me—nothing bothers me. Daily, I guard my mind from unwanted thoughts, and I am an expert on that! Constantly, I stay aware of my thoughts and purposefully choose to keep only the helpful ones.

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