I am stronger than Worry

Worry has no power over me. I am emotionally stable! I am bold, I am courageous. Having all these qualities makes me a person who deals effectively with worry. It cannot scare me, it cannot take away my joy. Worry is a shadow; I can clearly see how it disappears in the face of me having the courage to act. Worry is an illusion, the reality is me. The reality is that I am strong, I am bold, I can act, I can do all I set my mind to! I can stand strong in the face of worry. I can act despite worry. I can be happy even when worry tries to make me unhappy. I can win the battle with worry. I deserve to win. I deserve to be calm. I deserve to live a happy, peaceful life! I am happy; I am at peace with myself. Worry doesn’t matter: I matter.