Whenever I am sad or worried, I go out in Nature! I feel safe there and at peace with myself and the world. Thoughts of happiness, fulfillment and gratitude start coming up in my mind, making me feel secure, guided and protected. Nature calms me down, and I realize that I am a vital part of Nature!
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Feelings of sadness are sure to go away and leave my life!
I Am on the Right Path to Happiness and Freedom From Worry and Pain
I am able to persevere and overcome whatever it is that troubles me!
I Am Secure; and All in My Life Is Well
Past worries and troubles are out of my mind: I am looking ahead!
I feel great each day, and all of my problems and worries disappear!
I can be patient, and I can be calm!
Feelings of sadness are no longer bothering me
Worry is incapable of ruining my plans!
Feelings of sadness are not allowed to enter my mind!
I let worry go!
The present moment gets my full attention!
I am stronger than Worry
Thoughts of Worry and Pain Do Not Last Long in My Mind
The past is long forgotten: my chance for happiness is now, and I welcome it!
I am able to overcome my fears!