Whenever I am sad or worried, I go out in Nature! I feel safe there and at peace with myself and the world. Thoughts of happiness, fulfillment and gratitude start coming up in my mind, making me feel secure, guided and protected. Nature calms me down, and I realize that I am a vital part of Nature!
Little by little, my worries and problems disappear!
My mind helps me: it finds solutions!
In times of darkness, I turn to my inner light!
I am calm and relaxed!
I can be patient, and I can be calm!
Worry has no chance with me; I am never worried!
I can conquer all that bothers me!
I easily shift to feeling good!
My worries disappear with each breath that I take, and I become strong and bold!
I am secure; and all in my life is well!
Only positive thoughts fill my mind!
I am stronger than Worry!
Worry is a thing of the past!
Enough is enough! Today, I am through with worry!
I live a joyous life!
It never is too late to make a positive change in my life!
I am able to persevere and overcome whatever it is that troubles me!
I appreciate my life and do not waste my time worrying!
The Universe takes care of all my troubles, worries and doubts!
Worry is free to go today!