I look at the future, and it seems bright – no worries, no pain, and no troubles! Each day, I train my mind to not worry but be calm instead, to not be sad but be joyous, and to always look for the positive things in every situation!




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I am stronger than Worry!
No worries can make me feel sad: I stay happy always!
I feel great each day, and all of my problems and worries disappear!
My problems get their best solutions because I am an expert in dealing with them!
My worries are decreasing!
Sadness quickly goes away; there is no time to waste being sad!
The past is long forgotten: my chance for happiness is now, and I welcome it!
I am able to overcome my fears!
Worry is incapable of ruining my plans!
I easily shift to feeling good!
Worry is free to go today!
My worries disappear with each breath that I take, and I become strong and bold!
Worry is out of my life: whatever I do, I stay calm!
My emotions help me grow!