Gone are the days that I used to worry; and gone are the sleepless nights! I am a strong person now! Yes, I am a strong individual; and I am capable of anything and everything! Gone are the emotions of sadness and loneliness; and gone is the guilt! I am free today! And I feel free today! Ahead of me is happiness! In front of me is joy! I am happiness! And I am pure joy!
I am able to persevere and overcome whatever it is that troubles me!
Feelings of sadness are no longer bothering me!
Feelings of sadness are not allowed to enter my mind!
Bad emotions quickly leave my mind!
My emotions help me grow!
I easily shift to feeling good!
Thoughts of worry and pain do not last long in my mind!
The past is long forgotten: my chance for happiness is now, and I welcome it!
Whatever challenges are out there, I have the ability to get through them!
Sadness quickly goes away; there is no time to waste being sad!
My worries disappear with each breath that I take, and I become strong and bold!
I am stronger than worry and able to guard my mind from unwanted thoughts!
I am able to overcome my fears!
Worry is out of my life!
I let go of all fear and anger!
Enough is enough! Today, I am through with worry!