My mind is a friend, and it helps me! My self-talk is encouraging and friendly! My thoughts are supporting me and lifting me! My mind encourages me to go on! My mind is controlled by me: I am the master, my mind obeys! I concentrate on the positive things in my life, and my mind produces good thoughts! And daily, my mind is at peace, and I stay in peace with all there is in my life!






Thinking good, helpful thoughts is possible when we make the habit of doing so. Our self-talk is very important for our self-esteem and how we evaluate the situations we find ourselves in. The positive affirmations suggested here will help you keep your self-talk positive and concentrate on thinking encouraging and supporting thoughts. Use the affirmations daily and your mind will become your best friend, and the thoughts it produces will make you feel happy, strong and capable to achieve whatever task!