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Each minute of every day, my mind is peaceful and quiet. There are no loud noises in my head; my thoughts are helpful and make me feel great. I think about my life with a smile on my face. I think about my future with hope and great anticipation. I think about my dreams, and I feel worthy of achieving them all. I live a calm and peaceful life, and nothing has the power to bother me. Constantly, I am at peace with my world, and joy is my number one companion.



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