Whenever sadness comes, it quickly goes away! I know how to keep sadness out of my life! I know how to be happy; and I know how to be and stay inspired! Sadness has no place in my life: happiness is in it! Sadness has no power over me: happiness has the power! I know how to deal with the feelings of sadness and anxiety, and I am perfectly able to overcome them! Now, I am calm; I stay at peace with this very moment; and I stay strong and powerful! I look within, and I find strength! I look within, and I find reasons to go on! I look within, and I find happiness and purpose! I am strong; I go on; sadness leaves; happiness comes!
My worries take care of themselves!
I easily shift to feeling good!
It feels good to know that I am safe and protected!
Worry is not here to stay!
Worry is free to go today!
Worry has no power over me!
Past worries and troubles are out of my mind: I am looking ahead!
Worry is out of my life: whatever I do, I stay calm!
I am calm and relaxed!
I am stronger than worry and able to guard my mind from unwanted thoughts!
Feelings of sadness are sure to go away and leave my life!
I can be patient, and I can be calm!