No past worries can trouble me! The past is behind me: whatever once was, was; and shall never be repeated! I live in the now! I experience joy and pleasure now! I welcome the beautiful days ahead, and I forget the past days full of sorrow! Today, I feel great; I am a new me today! Today, my life is challenging, new and full of hope! Today is the day for me, and I feel amazingly great! The past is behind! Pain, sorrow and anger are behind! I am here now; and I live a happy life now!




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I easily shift to feeling good!
My worries decrease: I stay calm!
I am calm and relaxed!
My mind is free of worry and pain!
Thoughts of worry and pain do not last long in my mind!
Worry is free to go today!
Worry has no chance with me; I am never worried!
I let go of all fear and anger!
Worry is incapable of ruining my plans!
I appreciate my life and do not waste my time worrying!
I am able to overcome my fears!
My worries disappear with each breath that I take, and I become strong and bold!
I am able to persevere and overcome whatever it is that troubles me!
I am secure; and all in my life is well!
Bad emotions quickly leave my mind!
I choose to be free of worry and pain!
My mind helps me: it finds solutions!
I choose my battles wisely!
Feelings of pure love, joy and peace of mind overwhelm me!
Worry is a thing of the past!
