Pain teaches me to change! I always change with pain! I change my habits; I change my thinking! Whenever pain comes, I stay alert for things that I have to change! Once I make the changes, pain leaves, and my life is back to normal – no pain, no worries, only happiness and joy!



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Pain and fear cannot scare me!
No matter the pain I feel, I can get better!
Time heals all wounds, and my pains disappear with time!
Pain is not stopping me from living my life: I go on!
My capacity to endure hardships and pain is bigger than I can even imagine!
I let no past pains ruin my present life!
Pain leaves, I stay with a calm heart!
Pain used to hurt in the past, but now, it is just a temporary feeling!
I feel no pain in my body, nor in my soul!
I release all pain and tension from my body
Pain is a warning, and I learn my lessons from it!
My pain is gone: each minute, each second, I feel better!
I overcome pain with ease!
I choose to be free of worry and pain!
Pain has no place in my life, it quickly goes away!