I know how to deal with worry! I am not scared or frightened anymore! Worry is not my problem anymore! I recognize its presence and move on! I simply go on with life despite feeling worried, and soon worry leaves!
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Forgotten are the days when I used to worry: I am calm and secure now!
I am stronger than Worry
Little by little, my worries and problems disappear!
Feelings of sadness are not allowed to enter my mind!
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
I choose my battles wisely!
Worry is out of my life!
My mind helps me: it finds solutions!
No Worries Can Frighten Me
Worry is a thing of the past!
I appreciate my life and do not waste my time worrying!
My worries take care of themselves!
I feel great each day, and all of my problems and worries disappear!
I let go of all fear and anger!
My emotions help me grow!
The present moment gets my full attention!