I do not fall a victim to worry, I know better than that, and I am smarter than that! Worry is a bad companion, I am perfectly aware of that! I stay with an untroubled mind! When times are hard, I pay no attention to worry – it is a bad adviser! I base my decisions on my own, personal philosophy! Worry does not dictate my actions! Worry does not dictate my life! Whatever plans I have, I follow them despite the presence of worry! I am a warrior when it comes to worry, it cannot break me down! I have all I need to win the battle with worry, and I always am the one who wins!




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No worries can make me feel sad: I stay happy always!
I am stronger than worry and able to guard my mind from unwanted thoughts!
Bad emotions quickly leave my mind!
My worries decrease: I stay calm!
I am able to persevere and overcome whatever it is that troubles me!
I feel great each day, and all of my problems and worries disappear!
I easily shift to feeling good!
Sadness quickly goes away; there is no time to waste being sad!
My worries decrease, and I find peace!
I let go of all fear and anger!
Worry is not here to stay!
Worry is out of my life!
Worry is out of my life: whatever I do, I stay calm!
Past worries and troubles are out of my mind: I am looking ahead!
Feelings of sadness are no longer bothering me!
The Universe takes care of all my troubles, worries and doubts!