Worry is here to leave and teach me a lesson! I am a good student of life; I get easily taught! Past experiences and failures are a valuable lesson, a marvelous teacher!


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I am stronger than Worry!
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
Feelings of sadness are sure to go away and leave my life!
I feel great each day, and all of my problems and worries disappear!
Worry is out of my life: whatever I do, I stay calm!
My emotions help me grow!
Whatever challenges are out there, I have the ability to get through them!
I let worry go!
My worries decrease: I stay calm!
Worry is free to go today!
The past is long forgotten: my chance for happiness is now, and I welcome it!
I live a joyous life!
Worry is incapable of ruining my plans!
My worries decrease, and I find peace!
My worries disappear with each breath that I take, and I become strong and bold!
I am able to persevere and overcome whatever it is that troubles me!