Worry is a bad habit, and fortunately, I know how to never worry! When my mind is at peace, I can think clearly and find solutions to various problems! I am a solution-oriented person: I have no time to worry; I think of solutions instead!
No worries can make me feel sad: I stay happy always!
Worry has no power over me!
My mind helps me: it finds solutions!
Only positive thoughts fill my mind!
Sadness quickly goes away; there is no time to waste being sad!
Bad emotions quickly leave my mind!
I am secure; and all in my life is well!
Little by little, my worries and problems disappear!
Scary thoughts have no place in my mind!
My worries disappear with each breath that I take, and I become strong and bold!
I let worry go!
My worries take care of themselves!
Feelings of sadness are sure to go away and leave my life!
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
Worry is not here to stay!
I am able to overcome my fears!