I persist! I persevere! I last through the hard times! I have enormous powers in me, and I can go on! Even when it seems to be too hard, I am able to handle the circumstances of my life! Whatever it is that troubles me, I can overcome it! And I overcome all obstacles with ease! I persevere, always!
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My emotions help me grow!
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
Sadness quickly goes away; there is no time to waste being sad!
New powers come to me, and I gain strength!
My worries take care of themselves!
Worry is incapable of ruining my plans!
My worries decrease: I stay calm!
I am able to overcome my fears!
The past is long forgotten: my chance for happiness is now, and I welcome it!
The Universe takes care of all my troubles, worries and doubts!
Feelings of sadness are not allowed to enter my mind!
It feels good to know that I am safe and protected!
Worry has no chance with me; I am never worried!
I feel great each day, and all of my problems and worries disappear!
Worry is a thing of the past!
Whatever challenges are out there, I have the ability to get through them!
Past worries and troubles are out of my mind: I am looking ahead!
Enough is enough! Today, I am through with worry!
Little by little, my worries and problems disappear!
I am secure; and all in my life is well!
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I am able to lift myself up!
