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I can work on improving my self-esteem; therefore, I can be the person I dream of being. I know that there is something in me, something that makes me valuable and worthy, something that makes me unique. Each day, I work on improving my self-esteem; I am a person who deserves to have plenty of self-esteem and self-assurance. I believe in myself, I make the mental exercises, I practice positive thinking and self-nourishment; I see the results, each day I feel more and more confident. My self-esteem grows more and more.




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