Long forgotten are the days when I used to worry! Worry used to creep into my life and overtake me, but today, worry has no power over me! I have become stronger, I have created a warrior out of myself! Worry is stopped at the entrance of my mind; no thoughts of worry are allowed! Today, I am a happy person, a person who is free of worry and doubt, a person who is self-confident and has a lot of self-respect! Today, I am a person who appreciates their emotions, their mental health and peace! Today, I am not afraid of worry, but rather worry is afraid of me!




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It never is too late to make a positive change in my life!
My worries disappear the minute they enter my mind!
I let go of all fear and anger!
In times of darkness, I turn to my inner light!
I easily shift to feeling good!
Only positive thoughts fill my mind!
Worry is free to go today!
I pay no attention to worry; I take action instead!
Feelings of sadness are no longer bothering me!
I choose my battles wisely!
My worries disappear with each breath that I take, and I become strong and bold!
Feelings of sadness are sure to go away and leave my life!
Feelings of pure love, joy and peace of mind overwhelm me!
My worries decrease: I stay calm!
My worries take care of themselves!
Worry is not here to stay!