Long forgotten are the days when I used to worry! Worry used to creep into my life and overtake me, but today, worry has no power over me! I have become stronger, I have created a warrior out of myself! Worry is stopped at the entrance of my mind; no thoughts of worry are allowed! Today, I am a happy person, a person who is free of worry and doubt, a person who is self-confident and has a lot of self-respect! Today, I am a person who appreciates their emotions, their mental health and peace! Today, I am not afraid of worry, but rather worry is afraid of me!




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Worry has no power over me!
I choose my battles wisely!
I pay no attention to worry; I take action instead!
Worry is incapable of ruining my plans!
I am stronger than worry and able to guard my mind from unwanted thoughts!
My emotions help me grow!
Worry is out of my life!
New powers come to me, and I gain strength!
Feelings of pure love, joy and peace of mind overwhelm me!
Worry is not here to stay!
I feel great each day, and all of my problems and worries disappear!
Feelings of sadness are sure to go away and leave my life!
I am able to persevere and overcome whatever it is that troubles me!
My problems get their best solutions because I am an expert in dealing with them!
It feels good to know that I am safe and protected!
Bad emotions quickly leave my mind!