I am able to control my sad thoughts, to eliminate thoughts of self-pity and worry! I am smart enough to know that bad moods come and go! My motivation stays; good moods are sure to overwhelm me soon! I am calm and patient! I am patiently waiting for my bad moods to pass! I am at peace with myself!
Reading time less than a minute
Scary thoughts have no place in my mind!
Worry is incapable of ruining my plans!
My mind is free of worry and pain!
Feelings of sadness are not allowed to enter my mind!
New powers come to me, and I gain strength!
I let go of all fear and anger!
I Am Secure; and All in My Life Is Well
Worry has no chance with me; I am never worried!
Little by little, my worries and problems disappear!
I appreciate my life and do not waste my time worrying!
Feelings of Sadness Are No Longer Bothering Me
Enough is enough! Today, I am through with worry!
I am stronger than worry and able to guard my mind from unwanted thoughts!
I am calm and relaxed!
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
Feelings of pure love, joy and peace of mind overwhelm me