Troubles and problems cannot bring me down or cause me to worry! Worrisome thoughts quickly leave my mind! Happy, helping, nourishing, positive thoughts are entertaining my mind! I have only positive habits, and the worry habit has no place in my daily routine! Worry has no chance with me!



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Worry has no power over me!
My emotions help me grow!
I am stronger than worry and able to guard my mind from unwanted thoughts!
I am able to persevere and overcome whatever it is that troubles me!
I let go of all fear and anger!
Thoughts of worry and pain do not last long in my mind!
My mind is free of worry and pain!
I listen to the sounds of Nature: they calm me down, and I feel at peace again!
Worry is free to go today!
Feelings of sadness are no longer bothering me!
I appreciate my life and do not waste my time worrying!
My problems get their best solutions because I am an expert in dealing with them!
My mind helps me: it finds solutions!
In times of darkness, I turn to my inner light!
The past is long forgotten: my chance for happiness is now, and I welcome it!
Worry is not here to stay!