My life is important to me! My feelings are important to me! With each day that passes, I value myself more and more! I think good about myself; and constantly, I enjoy my own company! I love spending time alone and getting to know myself better! The more I know and understand myself, the better I feel about myself, and the more I love myself!




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I improve in a positive direction each day!
I am capable, competent, confident and strong!
I am powerful beyond measure!
What I have to say matters!
I experience positive emotions and feel good about myself!
I always feel comfortable in my own skin!
I am a healthy person with healthy thinking habits!
I am certain in the good qualities that I possess!
I know that I deserve the best, and I settle for nothing less than that!
Each day, I deserve the best in life!
Daily, I love and appreciate myself!
My life matters, and what I do matters!
Self-love and self-acceptance are vital for me, and I possess them both!
My self-esteem is high: I feel good, I feel great, I feel fine!
I have the body that I desire!
Each day, I feel happy with myself!