Whenever I feel anger, it quickly leaves! I have the ability to stay calm in times of stress! And I can manage my emotions! I am the master of my moods, and I can change my response to any given situation in order to achieve inner peace of mind. Anger never stays with me: it leaves! Worry never stays with me: it leaves! Whenever I feel angry, I have the capacity to quickly change the state of mind that I am currently in and then feel calm and happy again!
I am the master of my own mind!
Whenever I feel bad, I stay still, listen to my heart and find a safe place within me!
My thoughts are here to serve me!
My patience helps me succeed and achieve my goals!
I am strong and emotionally stable!
I am constantly patient, and I know how to meet the challenges of life!
I am not bothered by what is going on around me!
In my life, nothing bothers me!
I am a strong, healthy person, and my mind is at peace!
My self-talk is a friend, dear friend, welcomed friend!
With my thoughts, I attract good things in my life!
I am calm: I stay calm always!